More About Me

Learn more about me and my mission to help yogis explore deeper spiritual practices

The beginnings of

This site was developed for yoga teachers and yogi’s who want to explore the full spectrum of yoga (beyond asana!). As a teacher myself, I understand the demands of teaching yoga and how important it is to keep yourself nourished, inspired and educated. 

I was tired of going it alone and having to settle for sporadic teacher centered practices and trainings to enrich my own teachings and practices (and also trying to fit them into my busy teaching schedule!). As my practices and teachings evolve, I needed to be able to dive deeper into the trove of teachings, techniques and gems yoga has to offer. 

Teaching yoga can be one of the most fulfilling careers but it can also be lonely. I seek to provide the community embrace that makes yoga teacher trainings so special but for us all to have access to it 24/7 and at our convenience. 

I mentor, inspire and create by offering:

Meet Dana

Yoga has been Dana’s passion since 2007. In my “other” life, I worked in the fashion industry spending many stressful years trying to get ahead and chase the next best thing in NYC. When I discovered yoga, it dramatically changed not only my life but my entire way of being.

I have owned and operated several successful yoga studios and trained numerous yoga teachers through different training programs including my own program called Atha Yoga Training. I specialize in working with yoga teachers not only to get their teaching careers started but to keep them inspired, educated and thriving along the way.

Some of my teachers include Alan and Sarah Finger, Gurmukh, Lauren Toolin and all my students. My classes offer a unique quality of deep energetic healing, creative sequencing, lots of smiles, classical techniques and inspiration.

I am E-RYT500, KRI Level I, (220 hours) and holds additional certifications in Restorative Yoga, Yin Yoga, SUP Yoga, Hot Yoga, Children’s Yoga and is a Reiki Master Teacher. I’m also a mom to an awesome little girl and wife to my loving husband. 

Want to work privately with me? Get in touch here.

Yoga begins right where I am – not where I was yesterday or where I long to be.

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